@ZUMI

5 Ways To Cope With An Alcohol And Drug Abusing Parent - ZUMI - 8 months ago, 10 Aug 16:45

Sheila Bennati

There are many ways to help an alcohol and drug abusing parent, but when you’re living in such a situation, its much easier said than done. Are you living under such circumstances? Do you dread going back home after a long day to face unforeseen drama? Are you even living in fear but don’t know where to start?

Here’s what you should do:

Be aware of the current situation in the home, a lot of us live in denial and tend to numb emotions as a coping mechanism. Don’t! It will definitely do you more harm than good. Once you’re aware, you’re at a better place to help your mum or dad.

This might be hard at first, but you need closure, you need to understand why your mother or father is hooked to these substances. Is it stress, a current living condition, or a mental relapse? It could be anything, evaluating the situation helps you ...
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