@Zumi

Guess What? Eating Bacon And Eggs During Pregnancy Could Boost Your Baby's IQ - ZUMI

9 months ago, 12 Jan 11:57

By: Ru Orimba

A new study revealed the importance of stuffing yourself with bacon and eggs during pregnancy. According to the research, eating foods like bacon and eggs during pregnancy can boost your baby’s IQ. via GIPHY Yup, you read right. Eating certain foods can help make your baby smarter. The study found that women who ate bacon and eggs during the third trimester scored higher than the rest during postnatal testing. via GIPHY The secret? Choline. This is a nutrient that helps to develop brain cells and regulate its functions. It also protects the baby from birth defects like Spina Bifida and other mental problems like depression. However, this is not an excuse to overfeed on bacon. (In a perfectly healthy world that would be a thing). According to Science Daily, all you need is 425 milligrams of choline a day. An egg counts about 147 mg, eating four eggs would do the trick but then you’d be putting you and the baby at risk by having high cholesterol. Luckily, small amounts of choline can also be found in vegetables and abundantly in wheat, milk, peanut butter, broccoli, salmon, and chocolate. We are certainly adding bacon to our meal plans after this.  
Read More


Category: magazine zumi women food living

Suggested

1 day ago, 16:38
@TheEastAfrican - By: Susan Muumbi Kar ...
Sea turtles hurtle to life in the sea

Female turtles come back to the same place they were born. ...

Category: topnews news magazine
1 day ago, 16:09
@TheEastAfrican - By: Bamuturaki Musing ...
‘27 guns’ hits the screens

The film is acted in English, Kiswahili, Luganda and Runyankole, with English subtitles. ...

Category: magazine news
1 day ago, 16:50
@Zumi - By: Philip Etemesi
How A Sponsor Changed My Life - Vera Sidika

Vera insists that he is her first and only sponsor (something which we do not believe) but let's get to the story, shall we? ...

Category: magazine zumi women
1 day ago, 15:50
@Zumi - By: Philip Etemesi
These Clips From The Redsan Challenge Will Crack You Up So Bad

For the past three days, Redsan has been trending for all the wrong reasons. This is after an audio clip of him beating up his producer surface online. ...

Category: magazine zumi women
1 days ago, 12:50
@Zumi - By: Nyawira Mumenya
4 Fabulous Faux Locs Hairstyles To Have This Sunny Weekend

This hairstyle is quite versatile and after reading this article trust me you'll want to have some faux locs on! It's easy to do and fun to style ...

Category: magazine zumi women
1 days ago, 12:50
@Zumi - By: Vanessa Waithira
7 Non-Sexual Things That Turn Men On - ZUMI

There are different non-sexual things that turn men on.Men are visual creatures but believe it or not after the sexual thoughts they have about you ...

Category: magazine zumi women

@Zumi

Guess What? Eating Bacon And Eggs During Pregnancy Could Boost Your Baby's IQ - ZUMI

9 months ago, 12 Jan 11:57

By: Ru Orimba
A new study revealed the importance of stuffing yourself with bacon and eggs during pregnancy. According to the research, eating foods like bacon and eggs during pregnancy can boost your baby’s IQ. via GIPHY Yup, you read right. Eating certain foods can help make your baby smarter. The study found that women who ate bacon and eggs during the third trimester scored higher than the rest during postnatal testing. via GIPHY The secret? Choline. This is a nutrient that helps to develop brain cells and regulate its functions. It also protects the baby from birth defects like Spina Bifida and other mental problems like depression. However, this is not an excuse to overfeed on bacon. (In a perfectly healthy world that would be a thing). According to Science Daily, all you need is 425 milligrams of choline a day. An egg counts about 147 mg, eating four eggs would do the trick but then you’d be putting you and the baby at risk by having high cholesterol. Luckily, small amounts of choline can also be found in vegetables and abundantly in wheat, milk, peanut butter, broccoli, salmon, and chocolate. We are certainly adding bacon to our meal plans after this.  
Read More

Category: magazine zumi women food living

Suggested

1 day ago, 16:38
@TheEastAfrican - By: Susan Muumbi Kar ...
Sea turtles hurtle to life in the sea

Female turtles come back to the same place they were born. ...

Category: topnews news magazine
1 day ago, 16:09
@TheEastAfrican - By: Bamuturaki Musing ...
‘27 guns’ hits the screens

The film is acted in English, Kiswahili, Luganda and Runyankole, with English subtitles. ...

Category: magazine news
1 day ago, 16:50
@Zumi - By: Philip Etemesi
How A Sponsor Changed My Life - Vera Sidika

Vera insists that he is her first and only sponsor (something which we do not believe) but let's get to the story, shall we? ...

Category: magazine zumi women
1 day ago, 15:50
@Zumi - By: Philip Etemesi
These Clips From The Redsan Challenge Will Crack You Up So Bad

For the past three days, Redsan has been trending for all the wrong reasons. This is after an audio clip of him beating up his producer surface online. ...

Category: magazine zumi women
1 days ago, 12:50
@Zumi - By: Nyawira Mumenya
4 Fabulous Faux Locs Hairstyles To Have This Sunny Weekend

This hairstyle is quite versatile and after reading this article trust me you'll want to have some faux locs on! It's easy to do and fun to style ...

Category: magazine zumi women
1 days ago, 12:50
@Zumi - By: Vanessa Waithira
7 Non-Sexual Things That Turn Men On - ZUMI

There are different non-sexual things that turn men on.Men are visual creatures but believe it or not after the sexual thoughts they have about you ...

Category: magazine zumi women
Our App