@Zumi

Between The Sheets Lies Your Cure! Book Your D! Appointment ASAP - ZUMI

5 months ago, 15 July 08:36

By: Sheila Bennati

Between the sheets you say?. Did you know that sex releases the good brain chemicals that make daily life that much more enjoyable: dopamine and oxytocin? Now you do!

Sexual activity, and specifically intercourse, is linked to better stress response and lower blood pressure.

Sex helps to boost your heart rate, burn calories and strengthen muscles, just like exercise. In fact, research recently revealed that sex burns about 4 calories a minute for men and 3 for women, making it (at times) a ‘significant’ form of exercise. It can even help you to maintain your flexibility and balance.

Its job is to fight off invading organisms at their entry points, reducing or even eliminating the need for activation of your body’s immune system. This may explain why people who have sex frequently also take fewer sick days.

After sex, the relaxation-inducing hormone prolactin is released, which may help you to nod off more quickly. The “love hormone” oxytocin, released during orgasm, also promotes sleep.

The more often you have sex, the more likely you are to want to keep doing it. There’s a mental connection there but also a physical one, particularly for women. Frequent sex might just save your life!

Now we know, its time to execute and drop a sweat.

 


Read More


Category: magazine zumi women

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@Zumi

Between The Sheets Lies Your Cure! Book Your D! Appointment ASAP - ZUMI

5 months ago, 15 July 08:36

By: Sheila Bennati

Between the sheets you say?. Did you know that sex releases the good brain chemicals that make daily life that much more enjoyable: dopamine and oxytocin? Now you do!

Sexual activity, and specifically intercourse, is linked to better stress response and lower blood pressure.

Sex helps to boost your heart rate, burn calories and strengthen muscles, just like exercise. In fact, research recently revealed that sex burns about 4 calories a minute for men and 3 for women, making it (at times) a ‘significant’ form of exercise. It can even help you to maintain your flexibility and balance.

Its job is to fight off invading organisms at their entry points, reducing or even eliminating the need for activation of your body’s immune system. This may explain why people who have sex frequently also take fewer sick days.

After sex, the relaxation-inducing hormone prolactin is released, which may help you to nod off more quickly. The “love hormone” oxytocin, released during orgasm, also promotes sleep.

The more often you have sex, the more likely you are to want to keep doing it. There’s a mental connection there but also a physical one, particularly for women. Frequent sex might just save your life!

Now we know, its time to execute and drop a sweat.

 


Read More

Category: magazine zumi women

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