magazine

3 days ago, 00:06
@WomensHealthMagazine - By: Alex Caspero, R.d.
7 High-Protein Snacks You Should Eat After a Workout

Alex Caspero, R.D., is a registered dietician and the author of Fresh Italian Cooking For The New Generation. ...

Category: magazine women
3 days ago, 23:44
@WomensHealthMagazine - By: Anonymous
'How Becoming A Nudist Helped Me Accept My Body'

As I sat in a parking lot on a frigid February night, trying to get up my nerve to walk inside the athletic club, a man with a shocked face rushed out of the building. “Damn, they’re having some kind ...

Category: magazine women
6 days ago, 23:46
@WomensHealthMagazine - By: Korin Miller
There's A Powerful Message Behind These Stunning Photos Of Black Women Breastfeeding

“Breastfeeding is a mother's choice.

Category: magazine women
3 days ago, 00:26
@WomensHealthMagazine - By: Jamie Hergenrader
This Might Be Why Your Guy Hasn't Wanted To Have Sex Recently

If you’re noticing that your man seems pretty uninterested in any activity in the bedroom, you might want to check out his activity in the gym. According to a new study published in the journal Medici ...

Category: magazine women
3 days ago, 21:28
@WomensHealthMagazine - By: Colleen De Bellefo ...
7 Healthy $2 Lunches For Every Day Of The Week

When you’re trying to stick to a budget, you might be tempted to sideline nutritious whole ingredients like fresh veggies, fruits, and healthy proteins. They might go bad before you can use them, or p ...

Category: magazine women
3 days ago, 21:56
@WomensHealthMagazine - By: Korin Miller
11 Photos That Perfectly Illustrate What It's Really Like Taking Your Kids To See Santa

Every parent loves taking their kid to see Santa, but plenty of kids have a totally different idea about the festive meet-up. While they dig the whole "free toys" part of Santa, actually sitting on a ...

Category: magazine women
3 days ago, 16:41
@WomensHealthMagazine - By: Alexandria Gomez
What Is The Candida Diet, And Will It Really Improve Your Health?

Now, the Candida Diet is taking on yeast.

Category: magazine women women's_health health
3 days ago, 18:34
@WomensHealthMagazine - By: Korin Miller
People Are Freaking Out About This Father-Daughter Pole-Dancing Duo—What Do You Think?

If you’ve ever tried pole dancing, you know it takes some serious strength, which is why so many people have turned to it for a solid workout. But while pole dancing has been embraced by plenty of peo ...

Category: magazine women
3 days ago, 18:00
@WomensHealthMagazine - By: Claire Lampen
Kim Kardashian Fans Are Furious Over The Latest Casting Call For Her Beauty Brand

Kim Kardashian West's beauty line is creating drama once again. On Tuesday, the social media star's cosmetics brand, KKW Beauty, tweeted out an open casting call that has some fans furious, even thoug ...

Category: magazine women
2 days ago, 22:52
@ParentsMagazine - By: Maressa Brown
Breastfeeding Mom Says an Airline Employee Charged Her $150 to Check Her Frozen Milk

The nursing mother's stressful story is making headlines nationwide. ...

Category: magazine parents

magazine

3 days ago, 01:18
@WomensHealthMagazine - By: Samantha Lefave
'I Tried Jumping Rope Every Day For 2 Weeks—Here's What Happened'

Here are a few of my faves from Overland: Tabata Treat Jump 20 seconds, fast paced Rest 20 seconds Repeat for 10 minutes Minute By Minute Jump 40 seconds, easy pace Jump 20 seconds, sprint pace Jump 4 ...

Category: magazine women women_fitness fitness
3 days ago, 00:42
@WomensHealthMagazine - By: Kristen Dold
5 Signs Your Exhaustion Is A Symptom Of A Much Bigger Problem

Ask a coworker how they’re doing before 10 a.m. and odds are you’ll hear “tired.” Actually, ask any time of day and there’s a good chance you’ll hear some version of sleepy, spent, or downright exhaus ...

Category: magazine women women's_health health
3 days ago, 00:30
@WomensHealthMagazine - By: Kristen Dold
5 Signs Your Exhaustion Is A Symptom Of A Much Bigger Problem

Ask a coworker how they’re doing before 10 a.m. and odds are you’ll hear “tired.” Actually, ask any time of day and there’s a good chance you’ll hear some version of sleepy, spent, or downright exhaus ...

Category: magazine women
1 day ago, 20:25
@TheEastAfrican - By: Rupi Mangat
Wildlife selfies are cruelty to animals

In Africa, Tanzania, Kenya and South Africa are in the top 20 countries for inappropriate wildlife selfies. ...

Category: magazine
4 days ago, 12:26
@Zumi - By: Reina Kimeu
Nana Akua's Awesome Mirrored Dress Will Totally Give You Double Vision - ZUMI

It is no wonder that she won the covet title ‘The Most Stylish female celebrity Africa & Best Celebrity’ at the awards.

Category: magazine zumi women fashion
1 days ago, 18:02
@TheEastAfrican - By: Michael Otieno
Plan for a stress- free travel season

During the Thanksgiving holiday in the United States last month, Americans bemoaned the Transport Security Administration changes that made travel, particularly airport security checks, a nightmare.

Category: topnews news magazine
1 days ago, 18:19
@TheEastAfrican - By: Jean-pierre Afadh ...
Beauty queen has passion for film

Sonia Rolland was the first Africa born Miss France when she won the title in 2000. ...

Category: topnews news magazine
1 days ago, 18:20
@TheEastAfrican - By: Bamutaraki Musing ...
Mabati Cornell Kiswahili Prize shortlist out

The award ceremony will be held in January 2018 in Nairobi. ...

Category: magazine
4 days ago, 10:19
@Zumi - By: Faiza Hemed
After An Epic Baby Shower, Music Duo Navy Kenzo Welcome Their Son - ZUMI

We all know the navy Kenzo duo are the cutest couple in the Tanzanian music scene.

Category: magazine zumi women celebrity
1 days ago, 16:19
@TheEastAfrican - By: Bamutaraki Musing ...
‘Soundman’ wins at Kalasha Awards

The Sound Man uses extraordinary footage from Mohamed Amin’s vast archives to tell Ramadhan’s gripping story. ...

Category: magazine
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