@WomensHealthMagazine

6 Signs You're Headed For A Dreaded Weight-Loss Plateau

11 days ago, 21:20

By: Ashley Mateo

“Weight-loss plateaus happen when there is a balance between calories burned and calories consumed,” says Maya Feller, R.D.

That’s actually a really common occurrence in weight management—it means you’ve hit a weight-loss plateau.

Losing weight can be tough, and there’s nothing worse than feeling like you’re doing everything right but the number on the scale seems to have totally stalled.

Read More


Category: magazine women

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@WomensHealthMagazine

6 Signs You're Headed For A Dreaded Weight-Loss Plateau

11 days ago, 21:20

By: Ashley Mateo
“Weight-loss plateaus happen when there is a balance between calories burned and calories consumed,” says Maya Feller, R.D.

That’s actually a really common occurrence in weight management—it means you’ve hit a weight-loss plateau.

Losing weight can be tough, and there’s nothing worse than feeling like you’re doing everything right but the number on the scale seems to have totally stalled.

Read More

Category: magazine women

Suggested

4 days ago, 12:26
@Zumi - By: Reina Kimeu
Backyard Shoes Store Has A Shoe Sale We Will Be Taking About All December - ZUMI

The price of  one pair of flats is Ksh 1600 but if you buy three pairs, you can buy them at KSh 1300 giving you a discount of Ksh 900.

Category: magazine zumi women fashion
4 days ago, 10:59
@Zumi - By: Reina Kimeu
Huddah Has Us Going With A Makeup Sale We Have Been Waiting For! - ZUMI

Huddah the  boss chick has had an amazing year with the growth of her makeup line, Huddah Cosmetics, she has changed her image from the socialite to the hard working business lady with a makeup e ...

Category: magazine zumi women beauty
4 days ago, 09:04
@Zumi - By: Angela Mulehi
5 Types Of Men You Should Avoid At The Club This Festive Season - ZUMI

Drinksember, yasss!

Category: magazine zumi women living
2 days ago, 20:19
@WomensHealthMagazine - By: Alex Reffie As Tol ...
'How I Told My Dad About My Eating Disorder'

My eating disorder story started years prior in a dance studio.

Category: magazine women women's_health health
2 days ago, 19:07
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This Man Allegedly Spiked His Pregnant Girlfriend's Drink With The Abortion Pill

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